Gofio

8423093000504 · opf
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100g of Gofio contains 2 calories (kcal), 9.3g protein, 20g carbs and 3.4g fat.

Positive

per 100 g
ProteinHigh protein 9.3 g
FibreHigh fibre 10.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 2 kcal

Calculate by serving size

Quantity
Serving
2
kcal
9.3
protein
20.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 54% Fat 21%
NutrientAmountLevel
Energy2 kcal
Fat3.4gmoderate
Saturated0glow
Carbs20g
Sugars0glow
Fibre10.1g
Protein9.3g
Salt?

Common Questions

How many calories are in Gofio?
Gofio contains 2 kcal per 100g.