12 cereales y semillas pan

8423086021851 · opf
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100g of 12 cereales y semillas pan contains 292 calories (kcal), 11.3g protein, 46.6g carbs and 5.7g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreSource of fibre 4.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
292
kcal
11.3
protein
46.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy292 kcal
Fat5.7gmoderate
Saturated0.8glow
Carbs46.6g
Sugars3.9glow
Fibre4.7g
Protein11.3g
Salt1.1gmoderate

Common Questions

How many calories are in 12 cereales y semillas pan?
12 cereales y semillas pan contains 292 kcal per 100g.