100g of Yogur natural contains 50 calories (kcal), 3.6g protein, 4.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.6 g
01.52.55
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.6
protein
4.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.4g | low |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 50 kcal per 100g.
Is Yogur natural ultra-processed?
Yogur natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche parcialmente desnatada, leche desnatada en polvo y/o proteínas de la leche y fermentos lácticos. Puede contener trazas de soja
Category
Other Servings
Related lists
English
Español
