100g of Espirales de espelta contains 346 calories (kcal), 15g protein, 65g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.417.334.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
15.0
protein
65.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 80%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 65g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espirales de espelta?
Espirales de espelta contains 346 kcal per 100g.
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