100g of Miso contains 240 calories (kcal), 11g protein, 41.1g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
SugarSome sugar 15.6 g
0522.545
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.21224
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
11.0
protein
41.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 41.1g | |
| Sugars | 15.6g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Miso?
Miso contains 240 kcal per 100g.
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