Tofu natural

by Soria Natural
250 g
8422947526306 · opf
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100g of Tofu natural contains 159 calories (kcal), 15g protein, 5.6g carbs and 8.3g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 159 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 15 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
159
kcal
15.0
protein
5.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 38% Carbs 14% Fat 48%
NutrientAmountLevel
Energy159 kcal
Fat8.3gmoderate
Saturated1.3glow
Carbs5.6g
Sugars0.4glow
Fibre15g
Protein15g
Salt0.6gmoderate

Common Questions

How many calories are in Tofu natural?
Tofu natural contains 159 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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