Tofu Mediterráneo

by Soria Natural, Soria Natural S.A.

200 g

8422947520182 · opf

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100g of Tofu Mediterráneo contains 161 calories (kcal), 12g protein, 12g carbs and 6.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

04.88.116.1

FibreSource of fibre 3.4 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

161

kcal

12.0

protein

12.0

carbs

6.5

fat

Nutrition Facts per 100g

Protein 31% Carbs 31% Fat 38%

Nutrient	Amount	Level
Energy	161 kcal
Fat	6.5g	moderate
Saturated	0.9g	low
Carbs	12g
Sugars	0.5g	low
Fibre	3.4g
Protein	12g
Salt	1.5g	moderate

Common Questions

How many calories are in Tofu Mediterráneo?

Tofu Mediterráneo contains 161 kcal per 100g.

Is Tofu Mediterráneo ultra-processed?

Tofu Mediterráneo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu* natural 78% (agua, habas de _soja_* y cloruro de magnesio (nigari)), aceite de oliva* virgen, tomate* (4,6%), pimentón* dulce, pimiento* rojo, aceitunas* verdes aliñadas (aceitunas* verdes deshuesadas, sal marina, ajo* y ajedrea*), sal marina, ajo* (1,0%), pimentón* picante, vinagre de manzana*, gelificantes: carragenano y agar-agar, perejil* en polvo. *Procedentes de Agricultura Ecológica.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)