100g of Tofu natural contains 153 calories (kcal), 15.3g protein, 3.8g carbs and 8.3g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.3 g
04.67.715.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
15.3
protein
3.8
carbs
8.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 10%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 153 kcal per 100g.
Category
Other Servings
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