Tofu natural

by Soria Natural

250 g

8422947520106 · opf

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100g of Tofu natural contains 168 calories (kcal), 17g protein, 0.9g carbs and 10g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 168 kcal

0150400800

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

058.417

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

168

kcal

17.0

protein

0.9

carbs

10.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%

Nutrient	Amount	Level
Energy	168 kcal
Fat	10g	moderate
Saturated	1.5g	low
Carbs	0.9g
Sugars	0.5g	low
Fibre	2.4g
Protein	17g
Salt	0g	low

Common Questions

How many calories are in Tofu natural?

Tofu natural contains 168 kcal per 100g.

Is Tofu natural ultra-processed?

Tofu natural is NOVA group 3 (processed).

Ingredients

Tofu* natural 100% (agua, habas de soja,quot, y cloruro de magnesio (nigari)),

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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