100g of seitan esponjoso contains 168 calories (kcal), 22g protein, 19g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 22 g
058.422
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
22.0
protein
19.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 45%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 0.9g | |
| Protein | 22g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in seitan esponjoso?
seitan esponjoso contains 168 kcal per 100g.
Is seitan esponjoso ultra-processed?
seitan esponjoso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, gluten de trigo*, harina de trigo*, levadura* y sal rosa del Himalaya. *Procedente de Agricultura Ecológica. Puede contener trazas de soja. MODO DE EMPLEO Ideal para freír, hornear o asar, y para elaborar sus guisos favoritos. PT INGREDIENTES Água, glúten de trigo*, farinha de trigo*, levedura* e sal rosa dos Himalaias. *Procedente de Agricultura Biológica. Azúcares - Açúcares Fibra alimentaria - Fibra alimentar Proteínas Sal A <0,1 g <0,1 g 0,2 g 19 g 1,0 g 0,9 g 22 g 0,60 g Mantener refrigerado a temperatura ≤4°C.
Category
Other Servings
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