100g of Seitan esponjoso contains 168 calories (kcal), 22.4g protein, 18.8g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 22.4 g
058.422.4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
22.4
protein
18.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 45%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 18.8g | |
| Sugars | 1.2g | low |
| Fibre | 0.7g | |
| Protein | 22.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Seitan esponjoso?
Seitan esponjoso contains 168 kcal per 100g.
Is Seitan esponjoso ultra-processed?
Seitan esponjoso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, gluten de trigo*, harina de trigo*, levadura y sal marina. (* Ingredientes procedentes de la agricultura ecológica).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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