100g of Seitán en lonchas contains 139 calories (kcal), 20g protein, 13g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.2720
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
20.0
protein
13.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 59%
Carbs 38%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 2.2g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seitán en lonchas?
Seitán en lonchas contains 139 kcal per 100g.
Is Seitán en lonchas ultra-processed?
Seitán en lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Seitán_ 83% (agua, gluten de _trigo_, harina de _trigo_, caldo de alga kombu (agua, alga kombu), salsa de _soja_ (agua, habas de _soja_ en proporción variable 33-46%, sal, koji), sal rosa del Himalaya, ajo, jengibre en polvo), caldo de cocción (agua, salsa de _soja_ (agua, habas de _soja_ en proporción variable 33-46%, sal marina, koji), ajo, jengibre en polvo, laurel)
Allergens
Gluten, Soya, Seitán
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
