100g of Croquetas de espinacas contains 221 calories (kcal), 5.5g protein, 30g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 5.5 g
06.611.122.1
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
5.5
protein
30.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 57%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 30g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croquetas de espinacas?
Croquetas de espinacas contains 221 kcal per 100g.
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