100g of BIO TOFU contains 157 calories (kcal), 20g protein, 0.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.77.920
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
20.0
protein
0.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 2.3g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in BIO TOFU?
BIO TOFU contains 157 kcal per 100g.
Is BIO TOFU ultra-processed?
BIO TOFU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, habas de soja y gelificante: cloruro de magnesio (nigari).
Category
Other Servings
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