100g of Espeltrote contains 355 calories (kcal), 16g protein, 66g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.717.835.5
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
16.0
protein
66.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 79%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Espeltrote?
Espeltrote contains 355 kcal per 100g.
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