Hummus

by chef maestro
220 g
8422837145013 · opf
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100g of Hummus contains 116 calories (kcal), 6.4g protein, 12.5g carbs and 3g fat.

Savoury spread

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 6.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
6.4
protein
12.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 49% Fat 26%
NutrientAmountLevel
Energy116 kcal
Fat3glow
Saturated0.4glow
Carbs12.5g
Sugars0glow
Fibre?
Protein6.4g
Salt1.3gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 116 kcal per 100g.

Category

Savoury spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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