Porco ibérico

8422823575107 · opf
Scan with your phone

100g of Porco ibérico contains 489 calories (kcal), 23.4g protein, 2.8g carbs and 42.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.3 g
SaltHigh salt 3 g
EnergyHigh calorie density 489 kcal

Positive

per 100 g
ProteinSource of protein 23.4 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
489
kcal
23.4
protein
2.8
carbs
42.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 2% Fat 79%
NutrientAmountLevel
Energy489 kcal
Fat42.9ghigh
Saturated17.3ghigh
Carbs2.8g
Sugars1.7glow
Fibre?
Protein23.4g
Salt3ghigh

Common Questions

How many calories are in Porco ibérico?
Porco ibérico contains 489 kcal per 100g.