100g of Espinacas contains 28 calories (kcal), 3.3g protein, 1.1g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 3.3 g
00.81.43.3
SugarSugar-free 0.5 g
0522.545
EnergyLow energy density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
3.3
protein
1.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 20%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.6g | low |
| Saturated | ? | |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Espinacas?
Espinacas contains 28 kcal per 100g.
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