100g of Copos de Avena Integral contains 148 calories (kcal), 4.8g protein, 23.8g carbs and 2.7g fat.
Positive
per 100 gProteinSource of protein 4.8 g
04.47.414.8
FibreSource of fibre 4.2 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.8
protein
23.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 23.8g | |
| Sugars | 0.4g | low |
| Fibre | 4.2g | |
| Protein | 4.8g | |
| Salt | ? |
Common Questions
How many calories are in Copos de Avena Integral?
Copos de Avena Integral contains 148 kcal per 100g.
Category
Other Servings
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