100g of Ensamada contains 462 calories (kcal), 7.1g protein, 51g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.1 g
013.923.146.2
Calculate by serving size
Quantity
Serving
462
kcal
7.1
protein
51.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 25g | high |
| Saturated | 13g | high |
| Carbs | 51g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensamada?
Ensamada contains 462 kcal per 100g.
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