Moules à la escabèche

by Gran Mar

8422819003928 · opf

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100g of Moules à la escabèche contains 179 calories (kcal), 20g protein, 1.3g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 179 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

05.4920

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

179

kcal

20.0

protein

1.3

carbs

11.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%

Nutrient	Amount	Level
Energy	179 kcal
Fat	11g	moderate
Saturated	1.4g	low
Carbs	1.3g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	1.2g	moderate

Common Questions

How many calories are in Moules à la escabèche?

Moules à la escabèche contains 179 kcal per 100g.

Is Moules à la escabèche ultra-processed?

Moules à la escabèche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Moules_ (Mytilus galloprovincialis), huile de tournesol, vinaigre de vin, eau, sel, arômes naturels.

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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