100g of Pan integral de centeno con semillas de lino contains 193 calories (kcal), 5.2g protein, 30.7g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 5.2 g
05.89.719.3
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
5.2
protein
30.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 30.7g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan integral de centeno con semillas de lino?
Pan integral de centeno con semillas de lino contains 193 kcal per 100g.
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