100g of Multigrano chía y lino contains 193 calories (kcal), 5.3g protein, 30g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 5.3 g
05.89.719.3
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
5.3
protein
30.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | 5g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Multigrano chía y lino?
Multigrano chía y lino contains 193 kcal per 100g.
Is Multigrano chía y lino ultra-processed?
Multigrano chía y lino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral* cocido (64%) [arroz integral, aqua), trigo sarraceno* cocido (21%)[trigo sarraceno, agua], quinoa roja* cocida (10%) [quinoa roja, agua], aceite de girasol*, semillas de chía* (Salvia hispánica) (1,6%) y semillas de lino* (1,4%), sal, emulgente: lecitina de girasol.
Category
Other Servings
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