100g of Compote contains 48 calories (kcal), 2g protein, 10g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 8.4 g
0522.545
Positive
per 100 gProteinSource of protein 2 g
01.42.44.8
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
2.0
protein
10.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 8.4g | moderate |
| Fibre | ? | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Compote?
Compote contains 48 kcal per 100g.
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