100g of Harina pura de coco contains 350 calories (kcal), 20.5g protein, 19.5g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
010.517.535
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
20.5
protein
19.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 27%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 14g | moderate |
| Saturated | 13.3g | high |
| Carbs | 19.5g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Harina pura de coco?
Harina pura de coco contains 350 kcal per 100g.
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