100g of Brazil nut contains 696 calories (kcal), 16g protein, 4.8g carbs and 66g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 696 kcal
0150400800
ProteinLow protein 16 g
020.934.869.6
Positive
per 100 gFibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
696
kcal
16.0
protein
4.8
carbs
66.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 3%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 696 kcal | |
| Fat | 66g | high |
| Saturated | 15g | high |
| Carbs | 4.8g | |
| Sugars | 2.3g | low |
| Fibre | 6.4g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brazil nut?
Brazil nut contains 696 kcal per 100g.
Is Brazil nut ultra-processed?
Brazil nut is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
nueces de Brasil
Category
Other Servings
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