100g of Espelta hinchada contains 382 calories (kcal), 13.3g protein, 69.1g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.519.138.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
13.3
protein
69.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.1g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Espelta hinchada?
Espelta hinchada contains 382 kcal per 100g.
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