Tofu Japonés

by Vegetalia

8422791002841 · opf

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100g of Tofu Japonés contains 145 calories (kcal), 16.5g protein, 1.4g carbs and 7.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 16.5 g

04.37.216.5

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

16.5

protein

1.4

carbs

7.9

fat

Nutrition Facts per 100g

Protein 46% Carbs 4% Fat 50%

Nutrient	Amount	Level
Energy	145 kcal
Fat	7.9g	moderate
Saturated	1.3g	low
Carbs	1.4g
Sugars	0.4g	low
Fibre	1.3g
Protein	16.5g
Salt	0.1g	low

Common Questions

How many calories are in Tofu Japonés?

Tofu Japonés contains 145 kcal per 100g.

Is Tofu Japonés ultra-processed?

Tofu Japonés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Soja_ ecológica, agua, gelificante: nigari.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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