100g of Tofu Natural contains 148 calories (kcal), 15.2g protein, 1.6g carbs and 8.6g fat.
Positive
per 100 gProteinHigh protein 15.2 g
04.47.415.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
15.2
protein
1.6
carbs
8.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 4%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 15.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu Natural?
Tofu Natural contains 148 kcal per 100g.
Category
Other Servings
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