Brefer

by Brefer
8422666111111 · opf
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100g of Brefer contains 196 calories (kcal), 1.2g protein, 3.4g carbs and 20g fat.

Other

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 196 kcal
ProteinLow protein 1.2 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
196
kcal
1.2
protein
3.4
carbs
20.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 7% Fat 91%
NutrientAmountLevel
Energy196 kcal
Fat20ghigh
Saturated3.4gmoderate
Carbs3.4g
Sugars1.1glow
Fibre3.5g
Protein1.2g
Salt3ghigh

Common Questions

How many calories are in Brefer?
Brefer contains 196 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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