Semillas de girasol

by Ecocesta
8422584317145 · opf
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100g of Semillas de girasol contains 584 calories (kcal), 20.7g protein, 11.4g carbs and 51.4g fat.

Negative

per 100 g
EnergyHigh calorie density 584 kcal
Saturated fatSome saturated fat 4.4 g

Positive

per 100 g
ProteinSource of protein 20.7 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
584
kcal
20.7
protein
11.4
carbs
51.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 8% Fat 78%
NutrientAmountLevel
Energy584 kcal
Fat51.4ghigh
Saturated4.4gmoderate
Carbs11.4g
Sugars2.6glow
Fibre8.6g
Protein20.7g
Salt?

Common Questions

How many calories are in Semillas de girasol?
Semillas de girasol contains 584 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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