100g of Semillas de lino dorado contains 493 calories (kcal), 22g protein, 7.4g carbs and 36.3g fat.
Negative
per 100 gEnergyHigh calorie density 493 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
014.824.749.3
FibreHigh fibre 24.4 g
03624.4
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
493
kcal
22.0
protein
7.4
carbs
36.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 6%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 36.3g | high |
| Saturated | 4.2g | moderate |
| Carbs | 7.4g | |
| Sugars | 2.1g | low |
| Fibre | 24.4g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Semillas de lino dorado?
Semillas de lino dorado contains 493 kcal per 100g.
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