Vita seeds

by El Granero Integral
8422584091243 · opf
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100g of Vita seeds contains 480 calories (kcal), 18.2g protein, 31.9g carbs and 34.4g fat.

Other

Negative

per 100 g
SaltHigh salt 80 g
EnergyHigh calorie density 480 kcal
SugarSome sugar 8.1 g
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 18.2 g

Calculate by serving size

Quantity
Serving
480
kcal
18.2
protein
31.9
carbs
34.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 25% Fat 61%
NutrientAmountLevel
Energy480 kcal
Fat34.4ghigh
Saturated5gmoderate
Carbs31.9g
Sugars8.1gmoderate
Fibre?
Protein18.2g
Salt80ghigh

Common Questions

How many calories are in Vita seeds?
Vita seeds contains 480 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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