100g of Avena perlada en grano contains 355 calories (kcal), 14.3g protein, 52.6g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
010.717.835.5
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
14.3
protein
52.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 52.6g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena perlada en grano?
Avena perlada en grano contains 355 kcal per 100g.
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