100g of harina de avena integral contains 374 calories (kcal), 16.9g protein, 55.7g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.9 g
011.218.737.4
FibreHigh fibre 10.6 g
03612
SugarLow sugar 1.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
16.9
protein
55.7
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.9g | moderate |
| Saturated | ? | |
| Carbs | 55.7g | |
| Sugars | 1.2g | low |
| Fibre | 10.6g | |
| Protein | 16.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in harina de avena integral?
harina de avena integral contains 374 kcal per 100g.
Ingredients
harina de avena integral
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Other Servings
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