100g of Psyllium contains 189 calories (kcal), 1.5g protein, 0.1g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 1.5 g
05.79.518.9
Positive
per 100 gFibreHigh fibre 85 g
03685
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
1.5
protein
0.1
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 1%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 85g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Psyllium?
Psyllium contains 189 kcal per 100g.
Category
Other Servings
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