100g of Quinoa Instant contains 389 calories (kcal), 13.1g protein, 70.9g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.719.538.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
13.1
protein
70.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 70.9g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa Instant?
Quinoa Instant contains 389 kcal per 100g.
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