100g of Bio soletes de espelta contains 427 calories (kcal), 11g protein, 72g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 9 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 11 g
012.821.442.7
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
427
kcal
11.0
protein
72.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 72g | |
| Sugars | 9g | moderate |
| Fibre | 2.4g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bio soletes de espelta?
Bio soletes de espelta contains 427 kcal per 100g.
Is Bio soletes de espelta ultra-processed?
Bio soletes de espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo espelta* 64,3%, jarabe de maíz y malta de cebada, harina de trigo espelta integral 8%, aceite de girasol 7,5%, zumo concentrado de manzana, emulgente (lecitina de girasol), gasificantes (carbonato sódico, tartrato monopotásico), aromas naturales y sal.
Category
Other Servings
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