Cereales

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100g of Cereales contains 354 calories (kcal), 14g protein, 64.8g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
354
kcal
14.0
protein
64.8
carbs
1.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy354 kcal
Fat1.9glow
Saturated0.3glow
Carbs64.8g
Sugars3.2glow
Fibre?
Protein14g
Salt5ghigh

Common Questions

How many calories are in Cereales?
Cereales contains 354 kcal per 100g.