100g of Cereales contains 354 calories (kcal), 14g protein, 64.8g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.735.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
14.0
protein
64.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 64.8g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 5g | high |
Common Questions
How many calories are in Cereales?
Cereales contains 354 kcal per 100g.
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