100g of Salvado de avena contains 355 calories (kcal), 15.7g protein, 48g carbs and 7.4g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.7 g
010.717.835.5
FibreHigh fibre 17 g
03617
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
15.7
protein
48.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 59%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 48g | |
| Sugars | 12g | moderate |
| Fibre | 17g | |
| Protein | 15.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 355 kcal per 100g.
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