Bulgur

500 g
8422584018639 · opf
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100g of Bulgur contains 342 calories (kcal), 12.3g protein, 75.8g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
FibreHigh fibre 12.5 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
12.3
protein
75.8
carbs
1.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0.2glow
Carbs75.8g
Sugars0.4glow
Fibre12.5g
Protein12.3g
Salt0glow

Common Questions

How many calories are in Bulgur?
Bulgur contains 342 kcal per 100g.

Ingredients

1ricO" durc. (= de Cultivo Ecológico. Contiene gluten. Puede contener trazas de sésamo, soja, frutos secos, mostaza y altramuces. Información nutricional por 100 g de producto:

Allergens

Gluten
As declared on the label — always check the packaging.

Category