100g of Milanesas de Soja contains 344 calories (kcal), 56g protein, 28g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 56 g
010.317.256
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
56.0
protein
28.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 33%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 28g | |
| Sugars | 12g | moderate |
| Fibre | 1.8g | |
| Protein | 56g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Milanesas de Soja?
Milanesas de Soja contains 344 kcal per 100g.
Is Milanesas de Soja ultra-processed?
Milanesas de Soja is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Harina de soja (parcialmente desgrasada y texturizada en forma de milanesa) 100%.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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