100g of Muesli frutas contains 379 calories (kcal), 12.6g protein, 54.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
011.418.937.9
FibreHigh fibre 9.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
12.6
protein
54.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 54.1g | |
| Sugars | 13.3g | moderate |
| Fibre | 9.6g | |
| Protein | 12.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli frutas?
Muesli frutas contains 379 kcal per 100g.
Is Muesli frutas ultra-processed?
Muesli frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales 65,2% (copos de avena, copos de cebada, copos de centeno, copos de maíz tostados (copos de maíz, sal, extracto de malta de cebada, emulgente: mono y diglicéridos de ácidos grasos), e germen de trigo), frutas deshidratadas y frutos secos en proporción variable 23,1% (pasas sultanas, almendras, avellanas, papaya, plátano, albaricoque, higo, dátil, ciruela, pera, manzana, melocotón), semillas (lino, girasol, sésamo blanco tostado) y limón en polvo. Contiene gluten, frutos de cáscara, sésamo y sulfitos.
Category
Other Servings
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