100g of Salvado de avena contains 319 calories (kcal), 12.3g protein, 33.8g carbs and 7.4g fat.
Negative
per 100 gEnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
09.61631.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
319
kcal
12.3
protein
33.8
carbs
7.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 53%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 33.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 319 kcal per 100g.
Category
Other Servings
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