100g of Cous cous contains 352 calories (kcal), 10.2g protein, 70.3g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 10.2 g
010.617.635.2
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
10.2
protein
70.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 70.3g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 352 kcal per 100g.
Category
Other Servings
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