Harina de centeno integral

by Ecocesta
500 g
8422584013641 · opf
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100g of Harina de centeno integral contains 319 calories (kcal), 7.4g protein, 60.3g carbs and 1.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 319 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 17.4 g
ProcessingUnprocessed
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
319
kcal
7.4
protein
60.3
carbs
1.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy319 kcal
Fat1.5glow
Saturated0.3glow
Carbs60.3g
Sugars3.4glow
Fibre17.4g
Protein7.4g
Salt0.2glow

Common Questions

How many calories are in Harina de centeno integral?
Harina de centeno integral contains 319 kcal per 100g.
Is Harina de centeno integral ultra-processed?
Harina de centeno integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de _centeno_ integral*. (*)= De cultivo ecológico.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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