100g of Harina de trigo integral contains 289 calories (kcal), 9g protein, 58g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate energy density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.714.528.9
FibreHigh fibre 7.9 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
9.0
protein
58.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 2.1g | low |
| Fibre | 7.9g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de trigo integral?
Harina de trigo integral contains 289 kcal per 100g.
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