Harina de espelta integral

by Ecocesta
500 g
8422584013429 · opf
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100g of Harina de espelta integral contains 349 calories (kcal), 13.2g protein, 64g carbs and 2.6g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
FibreHigh fibre 8.4 g
ProcessingUnprocessed
SugarLow sugar 0.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
349
kcal
13.2
protein
64.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy349 kcal
Fat2.6glow
Saturated0.5glow
Carbs64g
Sugars0.5glow
Fibre8.4g
Protein13.2g
Salt0glow

Common Questions

How many calories are in Harina de espelta integral?
Harina de espelta integral contains 349 kcal per 100g.
Is Harina de espelta integral ultra-processed?
Harina de espelta integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de _espelta_ integral*. (*)= De cultivo ecológico.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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