100g of Cous cous integral contains 340 calories (kcal), 12.1g protein, 62.2g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.21734
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
12.1
protein
62.2
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 62.2g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous integral?
Cous cous integral contains 340 kcal per 100g.
Ingredients
Sémola de trigo integral de grano duro* (100 %). (* Ingredientes procedentes de la agricultura ecológica)
Category
Other Servings
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