100g of Pan integral semilla contains 274 calories (kcal), 10g protein, 48g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
10.0
protein
48.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan integral semilla?
Pan integral semilla contains 274 kcal per 100g.
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